Erogenous Zones for Men and Women

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Erogenous Zones (Erotic Zones or Hot Spots for Men and Women)

Erogenous zones are areas where a man/woman may be touched that are quite pleasurable. While personal tastes vary, the "given" areas are those with crowded populations of nerve endings, where the skin is most sensitive to touch. Erogenous zones are areas of the human body that respond to stimulation in the form of sexual arousal. Everyone's erogenous zones are different in the sense that what may feel good to one person, may not to someone else. Men and women can have the same and different zones. So explore, observe your partner and discover your own erogenous zones.

Stimulate the Neck

With you finger tips explore her neck region and observe as you hit spots that sexually stimulate.

Kisses to neck and surrounding regions. Start out soft and gentle until he/she gets into in, then increase intensity gradually.

Warm breath on neck can drive one wild.

Stimulate the Ears

With pads of your finger tips or tongue explore the out ear.

Gently squeeze, suck and or nibble earlobes.

Explore areas behind the ear with your finger tips and tongue. (WARNING: Few women like a tongue jammed inside the ear)

Lightly moan or whisper erotic sounds in the ear.

Stimulate the Lips

Outline the lips with your tongue or finger tips.

Kiss with varying intensity as sexual stimulation increases.

Use your lips, tongue, teeth and fingers to explore the lips.

Gently suck the lips.

Try different things and find what works for your partner.

Stimulate the Breast (Chest)

NOTE: A mistake men make is being to Vigorous and rough before the women is ready. Be patient and consider your woman's mood and needs at that given time. Avoid going for the nipples first on most women.

Touch Breast Softly as if exploring them for the first time.

Massage the breast gently and increase intensity as she desires.

Explore the beast with fingers, hands, mouth and tongue and observe her responses.

Nipples are particularly sensitive and it will depend on the individual as well as the level of sexual excitement as to how gentle or soft to explore.

Stimulate the Perineum

The perineum is the area between the vagina or penis and the anus, it is very sensitive for a lot of men and women and it often goes unexplored. It's made from tissue similar to the vaginal lips so there are a lot of nerve endings there.

Explore this area by fingers, tongue or month.

Stimulating right before orgasm can be highly erotic.

Stimulate the Buttocks

Men and women both find that their buttocks can be a great erogenous zone.

Massage and explore the buttocks not only as foreplay but also while having erotic sex. It is not as sensitive as other areas which means you can stimulate them a bit harder as a general rule. Stimulate by rubbing, massaging, grabbing and some even like them spanked. Find out what your partner likes and add this area to you art of stimulation.

Explore (with hand, fingers, tongue, kisses) the crease between the curve of the buttock and the top of the thighs.

Stimulate the Back

A back massage (exploration) can be erotic but as a general rule it can relax your partner and help them clear their mind before getting to erotic sex. Start by exploring the back with your finger tips. Explore every inch, then explore by touching. As the exploring progresses, increase intensity and focus a bit on the lower back. While massage and exploring with your hands, fingers, tongue or kisses, help you partner release and let go of stress. This can no doubt be the most important park of making sex great as on prepares and relaxes the body and mind.

Other Areas To Stimulate

Exploration and stimulation can actually be any part of the body as nerve ending are everywhere. Learn the art of exploration but using the lightest touch of your finger tips, the tip of your tongue, gently kiss and massaging in varies intensities. Below are some other areas that can be highly stimulating to both men and women.

Fingers
Feet/Toes
Naval
Inner sides of thighs
Wrist
Hands
Knees (Behind, Inside and Front, Especially sensitive on women)

Signs of Stimulation

Knowing if what you are doing is stimulating your partner sexually is very important. Be sure to learn you partner and develop ways of interpreting if you are going in the right direction. If your partner is becoming sexually aroused he/she may show some or the below referenced signs.

Dilation of the pupils
Erect nipples
Hardening of Penis (men)
Swelling of the breasts (women)
Swelling of the clitoris (women)
Swelling of the inner vaginal lips (women)
Dramatic change in color of the labia - turns bright red (women)
Wetness in the vagina (women)
Wetness oozing from penis (men)
Heavier, more intense breathing
Sex flush appears on stomach and chest

Psychological Preparation

The most important thing to remember stimulating your partner is to get them mentally and emotionally in the mood for erotic sex. The brain is after all the most powerful erogenous zone of all. Setting the atmosphere by lighting candles and ensuring privacy can be very important. Men be sure your women feel loved and secure to get the most out of them. Men remember that women often feel that we focus on the genital stimulation way to early, long before they get in the mood. So help them arrive at a fulfilled state and be lovingly patient as you explore their body and mind. Remember while exploring your partners body be sure to use all your senses, see it, feel it, taste it, smell it, and ultimately experience it!